Zarude V (VIV 22)
Bind Down
50
During your opponent's next turn, the Defending Pokémon can't retreat.
Jungle Rising
100
You may attach up to 2 basic Energy cards from your hand to your Benched Pokémon in any way you like. If you attached Energy to a Pokémon in this way, heal all damage from that Pokémon.
weakness: x2
resistance: none
retreat cost: 1