Discard up to 3 Energy cards from your hand. This attack does 60 damage to 1 of your opponent's Pokémon for each Energy card you discarded in this way. (Don't apply Weakness and Resistance for Benched Pokémon.)

During your opponent's next turn, the Defending Pokémon can't retreat.

As long as this Pokémon is on your Bench, prevent all damage done to this Pokémon by attacks (both yours and your opponent's). Pokémon ex rule: When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards. Tera: As long as this Pokémon is on your Bench, prevent all damage done to this Pokémon by attacks (both yours and your opponent's).