Move all damage counters from 1 of your Benched Pokémon to your opponent's Active Pokémon.

Discard an Energy from this Pokémon.

Tera: As long as this Pokémon is on your Bench, prevent all damage done to this Pokémon by attacks (both yours and your opponent's). Pokémon ex rule: When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards.